Walnuts

Walnuts

Vitamins:
Protein, Omega 3, B1, B2, B3, B6 (high), Phosphorus, Potassium, Iron, Magnesium, Calcium, Zinc, Copper, Manganese.

Good for:
Heart failure or risk of a heart attack, good for diabetes, lowers cholesterol, aids in formation of nerve tissue and production of antibodies, aids proper brain function & formation of red blood cells and circulation, fights sterility in men & women and any sexual disorders, restores the nervous system.

For a healthy intake, you only need 4 per day.

#stilwaterwater #vryheid #nuts #walnuts #healthy #healthyliving #healthylifestyle

We sell and provide natural fountain refreshments and products at our Stilwater Shop in Vryheid, Oos Street. Our bottled water is sourced from vast spring resources and is ultra pure water. 

walnuts

Walnuts